There is no denying that there is a big market for exotic meats these days. And, while one might not consider goat meat to be exotic, it does have quite the following. It is touted with benefits and tastes great, but that doesn’t mean that you need to go right into consuming it. Before you even consider eating goat meat there are a few things that you need to be aware of. First, goat meat is the meat that comes from the domestic goat species Capra aegagrus hircus.
What is goat meat called? Adult goat meat is called chevon or capretto. However, if the meat if from a younger domesticated goat its referred to as a kid or kid meat.
Another interesting side note about goats is that they are able to kid at least twice a year. This gives them the ability to produce quite the litter of offspring each year. Meat goats in general are usually leaner and more muscular of a species when compared to dairy goats. Above all else, it is the Boer species that is considered the premier meat-producing goat.
Some of the other popular species are Kiko, Nubian, Pygmy, and Spanish. These meats are usually referred to as either cabrito or chevon.
[Related Article: What Is Deer Meat Called?]
Goat Meat Benefits
Did you know that Americans and Europeans are the biggest meat-eaters? Despite this, goat meat isn’t that far up the list of desirables. Consumption of goat meat is only popular in Asia and certain parts of India.
However, there are some dishes of the Mexican variety that do contain goat meat, so consumption of the meat is fairly known in Mexico.
The health benefits of the meat aren’t well known either throughout the western countries. If they were then more and more people might change their minds about this delectable meat.
With beef, chicken, and pork available why would anyone opt for goat meat? Well, because it could potentially be the healthiest of all. It is already without a doubt the leanest of meats available.
The fat content is so low that it is lower than what you’ll find in chicken. Chicken is not the only source of fatless protein.
You can also take advantage of goat meat. Given the conditions that most meat goats are raised under, you could say that goat meat is much cleaner meat as well.
Most meat goats are raised on smaller farms and free to roam where they can consume mass amounts of grass or whatever else that grows naturally in the area.
Cows, chicken, and other dairy animals are oftentimes factory farmed and not naturally raised. They’ll be feed hormones and antibiotics, which can all harm the end meat.
Is Goat Meat Red Meat
It goes without saying that you’ve heard the negative rumors tied to eating too much red meat. People are always saying that too much red meat leads to clogged arteries, heart attacks, and other heart-related diseases. Well, you can see from above that goat’s meat provides a plethora of health benefits.
And, given that it is red meat, you could say that balanced portions of red meat are essential for any healthy diet. That aside, goat meat is considered to be red meat. In fact, it could be considered one of the healthiest red meats of all.
This is because it is low in calories and extremely high in protein and iron. Protein and iron are without a doubt essential to any healthy diet. That being said, you might be wondering why goat meat has such a high content of the good stuff and such a low content of the bad stuff.
This is simply because goats are raised differently than beef, port, and lamb. Goats are what are considered free-range animals, meaning that they are free to roam wherever they want and usually end up eating large amounts of grass. In fact, goats have oftentimes been used as farmer’s lawnmowers to help keep overgrowing fields in check.
It’s a healthy diet and a free lifestyle that keeps goats lean and pure.
They aren’t force-fed unnatural foods like cows or other dairy animals oftentimes are. Along with this, you don’t have to worry about people trying to mass-produce the meat, which takes some of the pressure off the farmers.
They don’t feel such a burden or pressure to fatten up the animals so that they can get more bang for their buck so to say.
At the end of the day, goat meat is more organic and raised in a much healthier environment when compared to other types of meats available today.
This all results in goat meat’s abilities to stabilize the heart, lower risk of inflammation in blood vessels, fight against cancer, prevent anemia, promote hemoglobin production, promote better blood circulation, and burn fat.
Goat Meat Taste
You’ve learned quite a bit about goat meat thus far, but the most important is still probably weighing at the tip of your mind – what does goat meat taste like? It is only natural to wonder about this.
Given that the meat is lean meat, it tastes similar to that of beef. However, it is not exactly the same as beef because it is much lower in fat.
Most people would describe it as meat with a deep, earthy flavor that pairs extremely well with strong spices. There are a variety of ways that people like to cook goat meat, but most of these methods require slow cooking and low heat. Lots of moisture is needed during the process to help tenderize the meat.
If you go online and spend some time research cuts of goat meat, you’ll discover that there are a variety of cuts available and each cut can deliver a succulent, rich end result. Some cuts go better with stews, whereas some cuts will mix better with vegetables.
Some of the available cuts are cheeks, chops, cubed, minced, goat leg, leg steaks, and shoulder. Whatever you choose, just remember that you’re going to need lots of heat and moisture during the cooking process to help tenderize the meat. Whatever recipe you choose will probably stress this throughout.
Goat Meat And Cholesterol
A lot of people these days are dealing with high cholesterol due to unhealthy diets and lifestyles. While this is something that can be corrected, there is no better way to correct the issue than by taking advantage of goat meat. Goat meat is without a doubt a superb nutritious alternative when compared to other succulent meats available.
The only problem is that you won’t likely find it on any restaurant menus or in grocery stores. If you want access to the meat, you’ll likely need access to someone that grows and raises goat meat.
That aside, goat’s meat contains as little as 63.8 milligrams of cholesterol per every 3-ounce serving. This is considered much less than that of pork or even chicken as they contain 73.1 milligrams and 76 milligrams per 3-ounce serving.
You can clearly see why there is such a wide market for goat meat these days. Not only does it taste amazing when cooked under the right circumstances, but it is good for you. The only problem is that it isn’t widely available. If you want access to the meat, you’ll likely have to know someone or find someone that raises their own goat meat.
Thankfully, you shouldn’t have a problem going online and finding a source. Just remember to take your time, put in your research, and always make sure that you are dealing with dependable and reliable people. Visit the site if you have to and see how the goats are being raised and cared for.